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Oral Health and Diabetes- Tips 

Diabetes is a chronic condition affecting millions of people worldwide, and Jackson Heights, Queens residents are no exception. Diabetes can cause many oral health problems, including gum disease, dry mouth, tooth decay, and thrush. If you have diabetes, taking extra care of your teeth and gums is essential to prevent oral health complications. One of the best ways to do so is by visiting a trusted dental clinic, such as Jackson Heights dental office.

  •  Brush your teeth twice a day.

Whether you have diabetes or not, brushing your teeth is a crucial component of excellent oral hygiene. But it is much more crucial for those with diabetes to use fluoride toothpaste to clean their teeth at least twice daily. By removing plaque, bacteria, and food particles from your mouth, brushing your teeth can lower your risk of gum disease and tooth decay.

  • Floss daily

Flossing is another critical part of maintaining good oral hygiene, especially for people with diabetes. Flossing helps remove plaque and food particles between your teeth and along the gum line, where a toothbrush cannot reach. Regular flossing, done at least once daily, can effectively prevent gum disease and tooth decay.

  •  Make use of mouthwash.

Another excellent technique for a diabetic to maintain proper dental hygiene is to use mouthwash. Mouthwash can help destroy oral bacteria and improve breath. Dry mouth, a common side effect of diabetes medications, can also be avoided with its aid. Yet because alcohol can dry out your mouth, selecting an alcohol-free mouthwash is crucial.

  • Control your blood sugar levels.

In addition to being crucial for managing your diabetes, maintaining healthy blood sugar levels can help you avoid problems with your oral health. A bacterial overgrowth in your mouth, which can result in gum disease and tooth decay, can be brought on by high blood sugar levels. It’s crucial to frequently check your blood sugar levels and take your medicine as directed.

  • Go to the dentist frequently.

Everyone must maintain good dental health, but diabetics must pay particular attention. Your dentist can promptly identify and address any problems with your oral health, minimizing the chance of complications. Your dentist may also recommend extra cleanings or treatments if you have gum disease or other oral health issues.

It is essential for diabetics to practice excellent oral hygiene. You may assist in preventing oral health issues and keeping a healthy smile by following this advice. So do not neglect your oral health if you have diabetes. Follow these tips, and prioritize dental appointments to stay on top of your oral health and maintain overall well-being.